Panama Cities with Latitude & Longitude – Download in Excel, CSV, SQL, JSON, XML

Panama
Panama
Excel, CSV, SQL, XML, JSON

Last update : 23 March 2026.

Country
Panama
Capital
Panamá
Number of cities
11133
Download
Click here

Here you’ll find a curated sample of 100 key cities from Panama, each with essential data points such as latitude, longitude, administrative region, and other relevant attributes. This preview is extracted from our full dataset, which includes a total of 11133 geographic locations across Panama.

Whether you’re working on mapping, analytics, or app development, the data is available for both personal and commercial use. All entries can be downloaded in five formats: Excel (.xlsx), CSV, SQL, JSON, and XML.

Capital Highlight: The official capital city of Panama is Panamá.


Geoname_IDCityAlternate_NameCountry_Code RegionSub_regionLatitudeLongitude ElevationPopulationTimezoneFcode_Name
12199253 Quebrada del Pueblo Quebrada del Pueblo PA Bocas del Toro Province Distrito de Bocas del Toro 9.16124 -82.36955 0 America/Panama populated place
3701913 Río Alejandro Arriba PA Colón Distrito de Colón 9.36667 -79.76667 0 America/Panama populated place
3703228 Pedregal Pedregal PA Panamá Oeste Province Distrito de San Carlos 8.52624 -80.04307 0 America/Panama populated place
3702195 Quebrada Honda Número Dos Quebrada Honda,Quebrada Honda Numero 2,Quebrada Honda Numero Dos,Quebrada Honda Número 2,Quebrada Honda Número Dos PA Veraguas Distrito de Santiago 8.06322 -81.03313 120 America/Panama populated place
12214607 Cabecera de Ballena Cabecera de Ballena PA Veraguas Distrito de Soná 7.71523 -81.41464 0 America/Panama populated place
3710331 El Noneco El Noneco,El Noñeco PA Los Santos Distrito de Pocrí 7.62181 -80.18196 0 America/Panama populated place
3711112 Mirador El Chumico,Mirador PA Veraguas Distrito de Santiago 8.20413 -80.98845 0 America/Panama populated place
12275599 San Vicente San Vicente PA Darién Distrito de Pinogana 8.56255 -78.02758 0 America/Panama populated place
3710242 El Pavo El Pavo PA Veraguas Distrito de Soná 7.90846 -81.40946 0 America/Panama populated place
12219647 Quebrada Lajas Quebrada Lajas PA Veraguas Distrito de Soná 8.10661 -81.32687 0 America/Panama populated place
3704188 Monagrillo Monagrillo PA Los Santos Distrito de Las Tablas 7.67989 -80.38504 36 America/Panama populated place
12269375 Quebrada Nevera Quebrada Nevera PA Darién Santa Fe 8.80279 -78.29131 0 America/Panama populated place
12218707 Cerro Amargo Cerro Amargo PA Ngöbe-Buglé Müna 8.51973 -81.63281 0 America/Panama populated place
12228730 Barrio Amarillo Barrio Amarillo PA Veraguas Distrito de Calobre 8.47044 -80.89992 0 America/Panama populated place
3706136 Las Yayas PA Chiriquí Province Distrito de San Lorenzo 8.23333 -82.2 0 America/Panama populated place
12220361 Quebrada Otoe Quebrada Otoe PA Ngöbe-Buglé Müna 8.36607 -81.6848 0 America/Panama populated place
3701428 El María El Maria,El María,San Juan PA Veraguas Distrito de Soná 7.7859 -81.39865 67 America/Panama populated place
3764415 Cañacita PA Panamá Oeste Province Distrito de La Chorrera 8.92669 -79.96126 36 America/Panama populated place
12275689 Punta Quemada Punta Quemada PA Darién Distrito de Chepigana 8.46703 -78.2158 0 America/Panama populated place
12290546 Sierpe Sierpe PA Darién Distrito de Pinogana 7.85273 -77.50903 0 America/Panama populated place
12215266 El Centro El Centro PA Veraguas Distrito de Montijo 7.56023 -81.11029 0 America/Panama populated place
12210900 Entradero Entradero PA Coclé Distrito de La Pintada 8.65141 -80.46686 0 America/Panama populated place
12226990 Solaite Solaite PA Ngöbe-Buglé Kankintú 8.79353 -81.9187 0 America/Panama populated place
12208558 Los Muñoz Los Munoz,Los Muñoz PA Veraguas Distrito de San Francisco 8.32243 -81.08571 0 America/Panama populated place
3709516 Flor Laguna Flor Laguna,Flor de Laguna PA Panamá Distrito de Chepo 9.21971 -78.86286 0 America/Panama populated place
10194885 Nuevo Santa Rosa Dodaque Puro,Nuevo Santa Rosa,Riolito PA Emberá Cémaco 8.56162 -77.76748 0 America/Panama populated place
3705029 Los Potreros Los Potreos,Los Potreros PA Herrera Distrito de Ocú 7.90947 -80.9293 83 America/Panama populated place
12224885 Boca del Caño Boca del Cano,Boca del Caño PA Ngöbe-Buglé Santa Catalina o Calovébora 8.79052 -81.21984 0 America/Panama populated place
3707754 La Esperanza PA Colón Distrito de Colón 9.38333 -79.76667 0 America/Panama populated place
3701957 Río Cito Riecito,Rio Cito,Río Cito PA Panamá Oeste Province Distrito de La Chorrera 8.961 -79.84387 0 America/Panama populated place
3714325 Barrerillo Barrerillo PA Veraguas Distrito de Cañazas 8.25015 -81.11946 0 America/Panama populated place
12275590 Cabecera de Dorotea Cabecera de Dorotea PA Darién Santa Fe 8.58948 -78.19864 0 America/Panama populated place
3711523 Algarrobo Algarrobo,El Algarrobo PA Panamá Oeste Province Distrito de San Carlos 8.52711 -80.0266 0 America/Panama populated place
12199775 Nuevo Pixvae Nuevo Pixvae PA Veraguas Distrito de Las Palmas 7.84757 -81.56432 0 America/Panama populated place
3701752 Ronchosa La Ronchosa,Ronchosa PA Coclé Distrito de La Pintada 8.61859 -80.48914 0 America/Panama populated place
12204767 El Cruce de Santa Clara El Cruce de Santa Clara PA Herrera Distrito de Los Pozos 7.58908 -80.72007 0 America/Panama populated place
12199767 Playa Azul Número Dos Playa Azul Numero 2,Playa Azul Numero Dos,Playa Azul Número 2,Playa Azul Número Dos PA Veraguas Distrito de Las Palmas 7.90064 -81.60832 0 America/Panama populated place
12198506 Quebrada Nueva Quebrada Nueva PA Ngöbe-Buglé Kankintú 8.53896 -81.79455 0 America/Panama populated place
3712949 Cartí Yantupu Carti Yantupo,Carti Yantupu,Cartí Yantupo,Cartí Yantupu,Isla Puerco de Monte,Yantupo PA Guna Yala El Porvenir 9.47468 -78.96255 0 America/Panama populated place
12227977 Carmona Carmona PA Veraguas Santa Fe 8.81887 -80.95865 0 America/Panama populated place
12271293 La Gongora La Gongora PA Darién Santa Fe 8.60088 -78.27617 0 America/Panama populated place
12228791 El Flor El Flor PA Veraguas Distrito de Calobre 8.41495 -80.85089 0 America/Panama populated place
3701898 Cañaveral Cabecera de Rio Cana,Cabecera de Río Caña,Canaveral,Cañaveral,Rio Cana,Río Caña PA Ngöbe-Buglé Kusapín 8.84818 -81.7018 0 America/Panama populated place
12299244 Nuevo Bijao Nuevo Bijao PA Darién Distrito de Pinogana 8.26329 -77.79449 0 America/Panama populated place
3706651 Las Ánimas Las Animas,Las Ánimas PA Veraguas Distrito de La Mesa 8.23824 -81.32206 0 America/Panama populated place
3701924 Rincón Santo Rincon Santo,Rincon Santos,Rincón Santo,Rincón Santos PA Herrera Distrito de Ocú 7.96937 -80.85778 188 America/Panama populated place
3705740 Llano El Bajo Llano El Bajo PA Veraguas Distrito de Santiago 8.25654 -81.1017 0 America/Panama populated place
3704876 El Macano El Macano,Macano,Macano Arriba PA Chiriquí Province Distrito de David 8.61055 -82.38968 0 America/Panama populated place
12215199 Cabecera de Bubí Cabecera de Bubi,Cabecera de Bubí PA Veraguas Distrito de Soná 7.92097 -81.41548 0 America/Panama populated place
12299458 Chiatí Arriba Chiati Arriba,Chiatí Arriba,Quebrada Macho PA Darién Distrito de Pinogana 8.72285 -77.86088 0 America/Panama populated place
3714800 Alto de Quebrada Piedra PA Herrera Distrito de Las Minas 7.7576 -80.95157 0 America/Panama populated place
12227992 Mauricio Mauricio PA Veraguas Santa Fe 8.7859 -80.88419 0 America/Panama populated place
3709003 Guabalá Guabala,Guabalá PA Chiriquí Province Distrito de Remedios 8.21308 -81.72773 0 America/Panama populated place
12215183 Escobales Escobales PA Veraguas Distrito de Soná 7.99856 -81.25759 0 America/Panama populated place
3702201 Quebrada Grande PA Colón Distrito de Donoso 9.13793 -80.35987 77 America/Panama populated place
12299291 Las Cumbres Las Cumbres PA Darién Distrito de Chepigana 7.99406 -77.81006 0 America/Panama populated place
12221513 Kariguidete Kariguidete PA Ngöbe-Buglé Kusapín 8.82565 -81.58706 0 America/Panama populated place
12209517 Los Farallones Los Farallones PA Colón Distrito de Donoso 9.07706 -80.2843 0 America/Panama populated place
3710051 El Reparadero El Reparadero PA Herrera Distrito de Ocú 7.93595 -80.85258 0 America/Panama populated place
12209406 La Iglesia La Iglesia PA Colón Distrito de Donoso 9.1191 -80.33255 0 America/Panama populated place
3707879 La Corocita La Corocita PA Herrera Distrito de Los Pozos 7.68131 -80.69412 0 America/Panama populated place
3706631 Las Balsas Las Balsas,Los Balsas PA Veraguas Distrito de Santiago 8.06396 -81.09035 275 America/Panama populated place
12269643 Agua Fría de Ipetí Agua Fria,Agua Fria de Ipeti,Agua Fría,Agua Fría de Ipetí PA Panamá Distrito de Chepo 8.93503 -78.49397 0 America/Panama populated place
3711097 El Ciruelito El Ciruelito,El Ciruelo PA Los Santos Distrito de Pedasí 7.42633 -80.13705 0 America/Panama populated place
12271307 Quebrada Bálsamo Quebrada Balsamo,Quebrada Bálsamo PA Darién Santa Fe 8.58679 -78.35014 0 America/Panama populated place
3714845 Alto La Mina Alto La Mina,Alto de la Mina PA Chiriquí Province Distrito de Renacimiento 8.70619 -82.81331 0 America/Panama populated place
3701543 San Bartolo San Bartolo,San Bartolo Abajo,San Bartolo Linea,San Bartolo Línea,San Bartolome,San Bartolomé PA Chiriquí Province Distrito de Barú 8.31929 -82.88083 0 America/Panama populated place
12212085 Las Mosquillas Las Mosquillas PA Veraguas Mariato District 7.50415 -80.78531 0 America/Panama populated place
3705685 Llano Roble Llano Roble PA Panamá Oeste Province Distrito de San Carlos 8.53526 -79.99235 0 America/Panama populated place
3714032 Boca de La Honda PA Veraguas Mariato District 7.45 -80.85 0 America/Panama populated place
12209966 La Huaca La Huaca PA Coclé Distrito de La Pintada 8.9064 -80.44751 0 America/Panama populated place
3715031 Agua Fría Agua Fria,Agua Fría PA Veraguas Distrito de Soná 7.8858 -81.34489 0 America/Panama populated place
10194194 La Ocho La Ocho PA Panamá Distrito de Chepo 8.92422 -78.20062 84 America/Panama populated place
12192331 Lechuza Lechuza PA Ngöbe-Buglé Nole Düima 8.42853 -81.76423 0 America/Panama populated place
12279213 Hugo Henríquez Hugo Henriquez,Hugo Henríquez PA Panamá Distrito de Panamá 9.11963 -79.22868 0 America/Panama populated place
3708156 La Arenita La Arenita,La Arenita de Pajaro,La Arenita de Pájaro,La Arenta de Pajaro,La Arenta de Pájáro PA Herrera Distrito de Pesé 7.96602 -80.56572 0 America/Panama populated place
12215389 Las Vegas Las Vegas PA Veraguas Distrito de Montijo 7.7495 -81.12719 0 America/Panama populated place
3710520 El Limón PA Colón Distrito de Donoso 9.15 -80.25 0 America/Panama populated place
3711339 El Bongo PA Panamá Oeste Province Distrito de Capira 8.71667 -79.91667 0 America/Panama populated place
12190791 Chalapita Chalapita PA Chiriquí Province Distrito de Gualaca 8.6564 -82.29501 0 America/Panama populated place
3713959 Bocas del Toro BOC,Bocas Town,Bocas del Toro,Bokas del Toras,Bokas-dehl’-Tora,Bokas-del’-Toro,bo ka si de er tuo luo,bokaseudeltolo,Бокас-дель-Торо,Бокас-дэль-Тора,بوکاس ٹاؤن، بوکاس دیل تورو,ბოკას-დელ-ტორო,博卡斯德尔托罗,보카스델토로 PA Bocas del Toro Province Distrito de Bocas del Toro 9.34031 -82.24204 5380 America/Panama seat of a first-order administrative division
3712231 Ciricito Arriba Ciricito,Ciricito Arriba PA Panamá Oeste Province Distrito de Capira 8.80808 -80.07649 0 America/Panama populated place
3705492 Los Borrigueros Los Borrigueros PA Los Santos Distrito de Las Tablas 7.63211 -80.38077 0 America/Panama populated place
12220349 Quebrada Cañita Quebrada Canita,Quebrada Cañita PA Ngöbe-Buglé Müna 8.40637 -81.63617 0 America/Panama populated place
3707292 La Luna PA Panamá 8.66754 -79.93193 0 America/Panama populated place
3702237 Quebrada de Oro Paso Hondo,Quebrada de Oro PA Veraguas Distrito de Las Palmas 8.1854 -81.55779 50 America/Panama populated place
3713231 Canajagüito Canajaguito,Canajagüito PA Los Santos Distrito de Macaracas 7.66403 -80.42867 0 America/Panama populated place
12198609 Cañazas Canazas,Cañazas PA Ngöbe-Buglé Mirono 8.5099 -81.88081 0 America/Panama populated place
12209436 Nuevo San Juan Nuevo San Juan PA Colón Distrito de Donoso 9.09189 -80.29489 0 America/Panama populated place
3708408 Jengibrales PA Ngöbe-Buglé Müna 8.35665 -81.68909 0 America/Panama populated place
3702361 Punta Agua Real PA Bocas del Toro Province Distrito Chiriquí Grande 8.98848 -82.13734 0 America/Panama populated place
3709983 El Salero El Saler,El Salero,El Salero Numero Dos,El Salero Número Dos PA Herrera Distrito de Las Minas 7.79077 -80.80021 0 America/Panama populated place
12241830 El Uverito El Uverito PA Los Santos Distrito de Las Tablas 7.76961 -80.17587 0 America/Panama populated place
3713973 Boca del Monte Boca La Marta,Boca de Monte,Boca del Monte PA Veraguas Distrito de Las Palmas 8.07864 -81.53361 0 America/Panama populated place
12218687 Dolega Dolega PA Ngöbe-Buglé Kankintú 8.54811 -81.71764 0 America/Panama populated place
12241226 Alto del Cristo Alto del Cristo PA Veraguas Distrito de Cañazas 8.38119 -81.16489 0 America/Panama populated place
3703675 Ño Tolente No Tolente,Ño Tolente PA Ngöbe-Buglé Kankintú 8.93686 -81.89875 55 America/Panama populated place
12210089 San Pablo San Pablo PA Coclé Distrito Penonomé 8.82452 -80.38565 0 America/Panama populated place
12241027 Pedregoso Pedregoso PA Veraguas Santa Fe 8.42283 -81.01723 0 America/Panama populated place
3711591 Dos Bocas PA Veraguas Mariato District 7.65325 -80.94058 0 America/Panama populated place

Panama: Navigating the Geographic Tapestry of the Isthmus

A Geography of Strategic Importance and Natural Diversity

Panama, the narrow land bridge connecting North and South America, boasts a geography of exceptional strategic and ecological significance. Its terrain ranges from coastal plains and tropical rainforests to mountainous regions and bustling urban centers. For geographers, Panama presents a rich case study of how natural landscapes interact with human settlement patterns and administrative organization.

To truly understand Panama’s complex spatial dynamics requires detailed, organized data that connects every city and town with its respective province and district, while anchored by accurate latitude and longitude coordinates.

Administrative Divisions: Provinces and Districts

Panama is divided into ten provinces and several indigenous regions, further subdivided into districts and corregimientos. These layers of administration play a crucial role in governance, planning, and service delivery. Each urban and rural locality fits within this hierarchical framework, shaping the country’s social and economic landscape.

The dataset I have developed accurately classifies every city and town by province and district, reflecting Panama’s official territorial structure and facilitating meaningful spatial analysis.

Latitude and Longitude: Precise Anchors in a Varied Landscape

Given Panama’s diverse topography—from the Caribbean and Pacific coasts to interior highlands—precise geographic coordinates are essential. This dataset includes verified latitude and longitude for each locality, enabling integration into Geographic Information Systems (GIS), environmental planning tools, and infrastructure development platforms.

Such precision allows users to translate place names into actionable spatial data, critical for a wide range of applications.

Excel: Unlocking Geographic Data for All Users

While the dataset is also available in CSV, SQL, JSON, and XML formats, the addition of Excel (.xlsx) enhances usability tremendously. Excel’s accessibility and flexibility empower a broad audience—government officials, researchers, urban planners—to filter, sort, and analyze data easily.

With clean formatting and clear headers, the Excel file provides an intuitive interface, bridging the gap between complex data and practical use.

What the Dataset Includes

* Comprehensive listing of Panamanian cities and towns

* Classification by province and district

* Verified latitude and longitude coordinates

* Available in Excel (.xlsx), CSV, SQL, JSON, and XML formats

Why Panama Needs Reliable Geographic Data

Panama’s role as a global logistics hub and its ecological richness demand precise, comprehensive geographic data. Effective urban planning, environmental management, and economic development depend on understanding the spatial distribution of communities and administrative boundaries.

This dataset offers a foundational resource to support informed decisions and sustainable growth.

Mapping Panama’s Living Geography

Panama’s geography is a dynamic interplay of natural beauty and human enterprise. Cities like Panama City, Colón, and David each tell a story within this mosaic. Through this dataset, particularly in its user-friendly Excel format, Panama’s geography becomes not just visible but actionable, ready to guide the nation’s future with clarity and confidence.

Download Panama cities in Excel SQL CSV JSON XML

Access detailed latitude and longitude data for cities in Panama, now available in Excel (.xlsx) — plus CSV, SQL, XML, and JSON formats

List of countries :

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